Walking A Golf Course Is One Of The Most Health Beneficial Activities We Can Take Part In - Image Courtesy wallpaperflare.com
By Brad Ziemer, British Columbia Golf
It was another frustrating day on the golf course, where a round that had shown considerable early promise was derailed once again by sloppy play. But my numbers were not all bad. Despite my less than stellar score, there were some positives about that recent round at Peace Portal Golf Course in Surrey.
When I checked the step-counter on my phone, it told me that I had taken more than 13,000 steps during the round and walked about nine kilometres. (Clearly, I did not hit every shot straight down the middle).
I also climbed the equivalent of 23 floors, which is testament to Peace Portal’s hilly terrain. It is numbers like these, rather than the ones I mark on my scorecard, that have convinced me that golf is good for me.