Fit Tip Video - Increasing Your Flexibility

November 20, 2014

Jim Lee, British Columbia Golf

As we age, flexibility becomes more of an issue for most of us.  The golf swing demands a higher degree of flexibility in the back and shoulders to allow a good back swing and follow through.  This fit tip video from our partners at the SCGA demonstrates a simple exercise that you can use either prior to a round at the course, or on your living room floor this winter.  Spring is really not that far off!  Watch the video